Organic Beans
An organic source of plant-based protein with a firm
- Whole soybean
- Low in fat, high in fibre, high in protein content, cholesterol free, lactose free and a good source of omega-3 fatty acids
- Made from organic soybeans grown in Ontario
Soybeans can be eaten in a variety of ways. Boil the soybeans in water until soft and add to a salad or stir-fry. Another favourite way is to boil the soybeans, grind them until course, add some water and Udon noodles. Authentic soybean noodle soup which can be served hot or cold!
Nutrition Facts
| Serving Size | 81g | Sodium | 35mg |
| Calories | 30 | Carbohydrate | 6g |
| Fat | 0g | Fiber | 2g |
| Saturated | 0g | Sugars | 2g |
| Cholesterol | 0mg | Protein | 1g |
