Firm Tofu

An source of plant-based protein with a firm, chewy texture that can be enjoyed chilled or hot accompanying a variety of dishes.

  • Fully-Cooked
  • Low in Fat, Carbs, Cholesterol, Sodium and Sugar
  • Made in Toronto with fresh local ingredients

A popular Korean cooking method for firm tofu is to steam, drain, then serve with kimchi. It is also great in stews, stir-fry dishes, and pan-fried with a touch of perilla oil.

Nutrition Facts

Serving Size30oz (85g)Cholesterol0mg
Fat Cal30Sodium10mg
Total Fat3gProtein6g
Total Carb.1gVitamin A0%
Sat. Fat1gVitamin C0%


NON-GMO Soybeans, Water, Calcium Sulphate

No Preservatives

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