
Soy Bean Sprouts
These delicate sprouts from germinated soy beans is a nutritious crunchy addition to your favourite salad or stew.
- Great source of Protein, Fibre, Vitamin C and Folic Acid
- Grown in Ontario

These can be eaten raw, but bean sprouts can be eaten in a large variety of ways. Put them in stew, cook them together with rice, boil and mix with a chili sauce to make your favourite side dish — the possibilities are endless.
Nutrition Facts
Serving size | 100g | Sodium | 5mg |
Calories | 30 | Carbohydrate | 6g |
Fat | 0.2g | Fiber | 2g |
Saturated | 0 | Sugars | 3g |
Cholesterol | 0mg | Protein | 5g |